Our Trainers

Arjun founded Flex Gym after a decade of coaching athletes and everyday lifters. A former national-level powerlifter, he specialises in teaching the big lifts safely and building programs that deliver steady, long-term strength gains.

He believes strength training is for everyone — and has coached members from 16 to 70 to their first pull-up, first bodyweight squat and beyond.

Priya blends traditional Hatha yoga with modern mobility science. Her classes are calm, precise and surprisingly challenging — the perfect balance to heavy training.

She works closely with members recovering from back and joint pain, and has a knack for making even the stiffest lifters fall in love with stretching.

Rohan brings the energy to every class he coaches. A former state-level footballer, he designs conditioning workouts that build real-world fitness — and leave you smiling, even when you are exhausted.

He leads our functional and HIIT programs and loves helping beginners discover how capable they really are.

Sneha leads our Weight Loss program and nutrition coaching. She specialises in practical, Indian-diet friendly plans that fit real life — no bland meal plans, no crash dieting.

Her members have collectively lost over 2,000 kg, and she is passionate about building healthy habits that last long after the program ends.

Kabir competed as an amateur boxer for eight years before turning to coaching. He teaches technique first, so every member — from total beginners to experienced fighters — builds speed, power and confidence safely.

His bag-round classes are some of the most popular sessions on our timetable.

A qualified physiotherapist, Ishita bridges the gap between rehab and performance. She runs our Pilates & Core program and works one-on-one with members returning from injury.

Her focus is simple: move well first, then move more.